sleeping is giving up no matter what the time is.

a tasty little catch phrase i acquired from a poster in a don't panic envelope years ago.

that's it there. this poster was designed by Emile Hamshaw-Jones. i think it sums up the thought processes of the insomniac quite well. not that i think sleeping is a waste of time. far from it. when you can get to sleep it makes you feel rejuvenated. it cleanses the mind, gives your brain timeto rest. the problem is however that trying in vain to get to sleep when you know it is not going to happen is a waste of time, which shall be the basis of this blog.