sleeping with the lights out.

you could say that in my silence i've literally turned the lights out. i have until quite recently been sleeping really well but until quite recently i have always been sleeping with either someone else in my bed or at least someone else in the house/flat/building i'm sleeping in. but a couple of weeks ago my roommate moved out and although things are relatively the same, i havent been sleeping very well knowing that there's no-one else in the house.
i went to T2 last week and got some tea called sleep tight and the first two nights it worked really well, but on those two occassions i was sleeping with a bed buddy. the last two nights havent been so successful and i've been trying different combinations of sleep tight and relax tea and have found that i have a really bad bladder for retaining tea at night time.
i guess i'll have to find something stronger than tea to help me sleep. hopefully it can continue being something legal and healthy.
but for now im thinking of a new night time time killer. i've just been watching lots of tv series. im currently working my way through friends, sex and the city, and arrested development as well as a long list of old films. maybe my new found business with uni, work and volunteering for the film festival will make me too tired to not sleep. i guess we'll find out.